90 Day @ Home Challenge - BASIC
If you are wanting to embark on your fitness journey, this challenge is perfectly made for all levels!
This was made to go alongside the supplements! Working out is not required on supplements but when doing so, it will increase results and build new and healthy habits!
There is no equipment needed and workouts will take no longer than 45 min to complete ranging in 15- 45 min workouts.
This 90 day challenge will consist of :
upper body workouts
lower body workouts
full body workouts
core workouts
cardio workouts
If you are wanting to embark on your fitness journey, this challenge is perfectly made for all levels!
This was made to go alongside the supplements! Working out is not required on supplements but when doing so, it will increase results and build new and healthy habits!
There is no equipment needed and workouts will take no longer than 45 min to complete ranging in 15- 45 min workouts.
This 90 day challenge will consist of :
upper body workouts
lower body workouts
full body workouts
core workouts
cardio workouts
If you are wanting to embark on your fitness journey, this challenge is perfectly made for all levels!
This was made to go alongside the supplements! Working out is not required on supplements but when doing so, it will increase results and build new and healthy habits!
There is no equipment needed and workouts will take no longer than 45 min to complete ranging in 15- 45 min workouts.
This 90 day challenge will consist of :
upper body workouts
lower body workouts
full body workouts
core workouts
cardio workouts